Starting January 2023!

Group workshop offerings will be listed below and will be focused on community, whole body health, & empowerment

~ more info to come ~

Autoimmune/ Chronic Illness Support Series A 10 - class workshop where will will discuss ways to manage your illness holistically. Great for the newly diagnosed, parents of children with autoimmune, or anyone experiencing symptoms despite taking meds etc. We will cover nutrition & lifestyle changes as well as emotional & mental health around adjusting.
Reclaiming Your Power focused on reconnecting with your authentic being and taking back your life. After experiencing toxic relationships, mental/emotional abuse, life with chronic illness, or any challenges throughout life, we can lose sight of our essence and agency. This workshop will give you tools and guidance to go within and to reclaim what has been there all along
Autoimmune/ Chronic Illness Support Series A 10 - class workshop where will will discuss ways to manage your illness holistically. Great for the newly diagnosed, parents of children with autoimmune, or anyone experiencing symptoms despite taking meds etc. We will cover nutrition & lifestyle changes as well as emotional & mental health around adjusting.
Reclaiming Your Power focused on reconnecting with your authentic being and taking back your life. After experiencing toxic relationships, mental/emotional abuse, life with chronic illness, or any challenges throughout life, we can lose sight of our essence and agency. This workshop will give you tools and guidance to go within and to reclaim what has been there all along

Share your story

with others who can relate and build a supportive community